Tag Archives: garlic powder

DSC05419No Salt in this Lawry’s

September 11, 2010

Here’s a great no-salt substitution for Lawry’s seasoning salt, one of our most used seasonings before the sodium restriction.

DSC06491Homemade Kentucky Kernel Coating

September 10, 2010

Make your own coating mix that KFC uses! You can make it sodium free by omitting the salts and Lipton Soup; replacing with more onion and garlic powders and tomato powder. How to make Homemade kentucky kernel coating: Place all ingredients in blender, spice grinder or chopper “pulsing” 3-4 minutes to pulverize: 1 tablespoon rosemaryContinue Reading →